Drop-in Meditation Classes

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes consist of guided meditations, teaching and discussion followed by refreshments. Please try to arrive on time so as not to disturb the meditation sessions. Everyone is welcome. Class fee: $10. For course descriptions, please see below. Classes are held in Broadbeach, Brisbane, Murwillumbah, Nerang and Palm Beach.

the teachers

Kelsang Tsalden is a Buddhist nun and Resident Teacher of Ganden Kadampa Buddhist Centre. Her clear inspiring teachings and gentle manner make Buddhist wisdom accessible to all. Tsalden teaches the weekly drop-in classes as well as the Foundation Program.

Classes are also taught by Amaira Robinson and Rachael Steele, Buddhist teachers from Ganden Centre's community.

 

broadbeach *starting august 16*
mondays 11.30am - 12.30pm
community room, pacific fair
hooker boulevard
with resident teacher kelsang tsalden

developing self esteem through meditation aug 16, 23, 30; sep 6, 13
stillness within sep 20, 27; oct 4, 11, 18
living in harmony nov 1, 8, 15, 29; dec 6, 13

brisbane *classes resume aug 17*
tuesdays 7.30 - 9.00pm
bardon hall
247b simpsons rd, bardon (bowman park)
with resident teacher kelsang tsalden

developing self esteem through meditation aug 17, 24, 31; sep 7, 14
stillness within sep 21, 28; oct 5, 12, 19
living in harmony nov 2, 9, 16, 30; dec 7, 14

 

murwillumbah
thursdays 7.30 - 9.00pm
red cross hall
knox park
with buddhist teacher amaira robinson

the art of acceptance jul 22, 29; aug 5, 12
developing self esteem through meditation aug 19, 26; sep 2, 9, 16
stillness within sep 23, 30; oct 7, 14
living in harmony nov 4, 11, 25; dec 2, 9, 16

nerang
mondays 7.30 - 9.00pm
nerang girl guides hall
40 ferry st
with buddhist teacher rachael steele

the art of acceptance jul 19, 26; aug 2, 9
developing self esteem through meditation aug 19, 26; sep 2, 9, 16
stillness within sep 20, 27; oct 4, 11, 18
living in harmony nov 1, 8, 15, 29; dec 6, 13

 

palm beach *classes resume aug 18*
wednesdays 7.30 - 9.30pm
ganden kadampa buddhist centre
14 twenty fourth ave
with resident teacher kelsang tsalden

transform your life aug 18 - sep 8; sep 22 - oct 13; nov 3 - 17; dec 1 - 5
Transform Your Life is a practical modern guide to transforming our mind and our life, fulfilling our potential and finding everlasting peace and happiness.

 

 

Course Descriptions


the art of acceptance

• transforming difficulties
• a flexible mind
• letting go of anger and resentment
  
  
  developing self esteem through meditation
  
  
• positive self view
• inner confidence
• overcoming critical, negative thoughts
  
  
  stillness within
  
  
• the peace of concentration
• a calm, clear mind
• focus and inner strength
  
  
  living in harmony
  
  
• improve relationships
• a peaceful life
• love, kindness, happiness